Hearty Traditional Persian Soups

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Traditional Persian Soups

Nourishing soups from all regions of Iran

Classic Ash

  • Ash-e Reshteh

    Noodle soup with herbs, beans, and kashk

  • Ash-e Anar

    Pomegranate soup with herbs and meatballs

  • Ash-e Doogh

    Yogurt soup with herbs and chickpeas

  • Ash-e Gandom

    Wheat soup with beets and herbs

Regional Soups

  • Dizi (Abgoosht)

    Hearty lamb and chickpea stew-soup

  • Ash-e Sholeh Ghalamkar

    Festival soup with multiple ingredients

  • Ash-e Miveh

    Fruit soup with dried fruits and nuts

  • Ash-e Tarkhineh

    Fermented wheat soup with herbs

Medicinal Soups

  • Eshkeneh

    Onion and egg soup with walnuts

  • Soup-e Jo

    Barley soup with vegetables

  • Soup-e Adas

    Lentil soup with Middle Eastern spices

  • Soup-e Gheimeh

    Yellow split pea soup with meat

Vegetarian Soups

  • Ash-e Sabzi

    Green herb soup with beans

  • Soup-e Gharch

    Mushroom soup with Persian spices

  • Ash-e Kadoo

    Pumpkin soup with lentils

  • Soup-e Makhloot

    Mixed vegetable soup